relief

[Isaac OLEG SIMANOT]

Hello,

I use to drive a motorcycle in town , some days 6 or more tunings, and my
old back is not as good as it was ! (and I mostly tune standing)

Since this summer I go swimming twice a week (in a club), and the pain in my
back is gone totally, besides, even after a hard day, swimming will make all
my body quiet again .

Just my experience.

Isaac



> -----Message d'origine-----
> De : owner-pianotech@ptg.org [mailto:owner-pianotech@ptg.org]De la part
> de Doug Atkins
> Envoyé : jeudi 18 octobre 2001 22:58
> À : pianotech@ptg.org
> Objet : relief
>
>
> Recently I started an exercising on a par fitness course. This is an
> outdoor course with 15 different calisthenic to perform at various
> stations along the path. You can either run, jog or walk between
> stations, your choice, then stop and do a variety of stretches or
> muscle strengthening exorcizes.
>  The reason for this note is that after doing this regularly for a few
> weeks I have noticed a lot less lower back pain and stiffness in my
> arm that I use to play the notes while tuning. has anyone else had
> this same kind of experience, not with a par fitness course, but with
> exorcize on a regular basis?
>
> Doug Atkins
> Piano Technician
> Cedarville University
> 937.766.7566
> atkinsd@cedarville.edu
>