[pianotech] O.T. What do you do to keep fit?

[Rob McCall]

Here's an excellent resource for stretching!

http://www.thestretchinghandbook.com/

Good luck, Duaine...

Rob McCall
McCall Piano Service, LLC
Murrieta, CA

rob at mccallpiano.com
www.mccallpiano.com
951-698-1875



On Nov 30, 2009, at 19:04 , David Ilvedson wrote:

> A lot of breathing in yoga but it is worth a try...start with simple stretching...
> 
> David Ilvedson, RPT
> Pacifica, CA  94044
> 
> ----- Original message ----------------------------------------
> From: "Noah Frere" <noahfrere at gmail.com>
> To: pianotech at ptg.org
> Received: 11/30/2009 6:18:33 PM
> Subject: Re: [pianotech] O.T. What do you do to keep fit?
> 
> 
>> Could an anaerobic exercise such as yoga help to stretch and strengthen the
>> body without straining the lungs?
> 
>> On Mon, Nov 30, 2009 at 10:11 AM, Duaine & Laura Hechler
>> <dahechler at att.net>wrote:
> 
>>> Can we please change the subject ?
>>> 
>>> Because, none of you, realize how *depressing* this subject is to those
>>> of us who have severe asthma.
>>> 
>>> I had asthma so bad as a adolescent that I hated gym class and
>>> especially wrestling. I would be pinned before I knew what happened. In
>>> high school, when it came time for the - stupid - mile run (4 laps of
>>> the track) - I made *one* and was done.
>>> 
>>> Oh, BTW, doctors were (and still are) ABSOLUTELY NO HELP !!!
>>> 
>>> It wasn't till I was about 50 and my son was in Boy Scouts that I found
>>> out exactly what I had.
>>> 
>>> It's called *exercise induced asthma.
>>> 
>>> *Oh, BTW, I have tried everything on the market and prescription and
>>> NOTHING helps and I will have it till I DIE.
>>> 
>>> Thank you, Duaine