<HTML><HEAD> <META charset=US-ASCII http-equiv=Content-Type content="text/html; cha= rset=US-ASCII"> <META content="MSHTML 6.00.2800.1400" name=GENERATOR></HEAD> <BODY style="FONT-SIZE: 10pt; FONT-FAMILY: Arial; BACKGROUND-COLOR: #fffff= f">Hi, I'm Wim Blees's wife, Jan.  I also tune, teach piano and ring ha= ndbells, and with it all, I also have hand and wrist arthritis.  I= 've started on a supplement called Osteo Bi-Flex, highly recommended by my d= octor, who is a sports medicine expert, and naturalist.  I found this i= n the vitamin pills section of my pharmacy.  Before this, I've had some= results with Knox Gelatin for Joints - a tasteless powder that you can= mix into juice or water or anything.  I also tried all those blue= gels that you rub on, but the best was BIOFREEZE (all in caps).  My ch= iropracter sells it, but she says you should ask a pharmacist in your town f= or it.  It feally feels good!  I've also had tendonitis, and tunin= g hurt it, but I iced the elbow after work, and it helped.  Best of luc= k.  Jan Blees</BODY></HTML>