From what I've been able to learn, it seems that most lower back pain results from having the muscles of the back be stronger than the muscles in the front. ( The Abs.) So, if you have lower back pain, start doing those ab-crunches! ----- Original Message ----- From: "J Patrick Draine" <draine@mediaone.net> To: <pianotech@ptg.org> Sent: Thursday, October 18, 2001 3:59 PM Subject: Re: relief > > > > The reason for this note is that after doing this regularly for a few > >weeks I have noticed a lot less lower back pain and stiffness in my > >arm that I use to play the notes while tuning. has anyone else had > >this same kind of experience, not with a par fitness course, but with > >exorcize on a regular basis? > > > > Yes indeed Doug! It's just so difficult to "find the time", > especially once the school season had started. During the summer I > could go out for a long bike ride at dawn. These days my older > daughter seems incapable of "making it to the bus" at 6:30 AM so my > chauffeur duties override my desire to go for an early morning > workout at the Y. > Hopefully I'll make it to the gym tomorrow afternoon! > Patrick
This PTG archive page provided courtesy of Moy Piano Service, LLC