<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META http-equiv=Content-Type content="text/html; charset=US-ASCII"> <META content="MSHTML 6.00.2900.2873" name=GENERATOR></HEAD> <BODY id=role_body style="FONT-SIZE: 10pt; COLOR: #000000; FONT-FAMILY: Arial" bottomMargin=7 leftMargin=7 topMargin=7 rightMargin=7><FONT id=role_document face=Arial color=#000000 size=2> <DIV> <DIV>   Bob</DIV> <DIV>  Then we should consider tha eating for our blood type as well. The FDA one size fits all diet plan doesn't work the same for all blood types. IE. I'm type O which thrives on red meat, the right fats,protiens of all kinds  & practically no wheat.  It makes me sluggish.</DIV> <DIV>  Food for thought</DIV> <DIV>  Dale</DIV> <BLOCKQUOTE style="PADDING-LEFT: 5px; MARGIN-LEFT: 5px; BORDER-LEFT: blue 2px solid"><FONT style="BACKGROUND-COLOR: transparent" face=Arial color=#000000 size=2>Don't forget the high importance of a diet that majors<BR>on foods that will keep tendons, muscles and bones<BR>healthy.  Even your vegetables will not be as<BR>beneficial if you've cooked them and killed the<BR>enzymes. <STRONG> High intake of meat or protein will deplete<BR>the calcium from your bones.</STRONG> It's not just how we do<BR>our physical activity but also what we put in our tank<BR>that will determine how far we can go.<BR><BR>Bob Hull </FONT></BLOCKQUOTE></DIV> <DIV></DIV> <DIV> </DIV></FONT></BODY></HTML>