<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META http-equiv=Content-Type content="text/html; = charset=iso-8859-1"> <META content="MSHTML 6.00.2800.1505" name=GENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=#ffffff> <DIV><FONT face=Arial size=2>Richard Gullion said: "<FONT = face="Times New Roman" size=3>My hands, wrists, and arms do ok, its the cramp right under my = shoulder blade on my back. This happens working at the bench, as well. I assume = its from holding your arm out in front of your body. Any = ideas?"</FONT></FONT></DIV> <DIV><FONT face=Arial size=2><FONT face="Times New Roman" size=3></FONT></FONT> </DIV> <DIV><FONT face=Arial size=2><FONT face="Times New Roman" = size=3>Richard, </FONT></FONT></DIV> <DIV><FONT face=Arial size=2><FONT face="Times New Roman" = size=3>Try "resting" your elbow on something. Works for me.<G></FONT></DIV> <DIV><BR></DIV></FONT> <DIV><FONT face=Arial size=2>Joe Garrett, R.P.T.<BR>Captain, Tool Police<BR>Squares R I</FONT></DIV></BODY></HTML>