<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.0 Transitional//EN"> <HTML><HEAD> <META http-equiv=Content-Type content="text/html; = charset=iso-8859-1"> <META content="MSHTML 6.00.2800.1106" name=GENERATOR> <STYLE></STYLE> </HEAD> <BODY bgColor=#ffffff> <DIV><FONT face=Arial size=2>Hi List!</FONT></DIV> <DIV><FONT face=Arial size=2></FONT> </DIV> <DIV><FONT face=Arial size=2>I had terrible tendonitis. It got so = bad I had to have both wrists x-rayed. I was organist at the time, with hours of = Bach, plus tuning pianos. The doctor said: "That's because you are a very = tense person." </FONT></DIV> <DIV><FONT face=Arial size=2></FONT> </DIV> <DIV><FONT face=Arial size=2>Did he mean present tense, or past = tense? </FONT></DIV> <DIV> </DIV> <DIV><FONT face=Arial size=2>"Because of the tension, you are using = your wrists in an abnormal way. Do this!" He gestured, twisting wrists side to side = very quickly. "Screw light bulbs in. Sit at a red light, screw lightbulbs in. = Sit in church, screw lightbulbs in. Go to the pub, screw light bulbs in. Do it = at least five minutes a day, or whenever the pain starts."</FONT></DIV> <DIV><FONT face=Arial size=2></FONT> </DIV> <DIV><FONT face=Arial size=2>I did exactly as he said. In six weeks, = the tendonitis was gone. It hasn't been back. That was ten years ago. = Touch wood. </FONT></DIV></BODY></HTML>