Avoiding colds

Jim_Harvey@yca.ccmail.compuserve.com Jim_Harvey@yca.ccmail.compuserve.com
Thu, 18 Jan 1996 22:33:59 -0500 (EST)


     I tried that, Allen, and found this schedule to be unsatisfactory for
     me. I've discovered that that I feel better and am far more efficient
     if my heart runs continuously.

     Seriously, you could have a point. I've been backing off the exercise
     since our area got hit with "used" weather from John Musselwhite's
     house.

     Jim Harvey
_____________________________ Reply Separator __________________________

> >     As I type this, I have my first and only cold of the season.
> >     Coincidence?

Another thing I've found helpful in avoiding colds is exercise
In my case I run, but anything that gets the heart going
for 30 minutes three times a week.





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