[pianotech] O.T. What do you do to keep fit?

William Monroe bill at a440piano.net
Mon Nov 30 12:18:47 MST 2009


Like John F., I enjoy road cycling a great deal.  However, with kids and
goofy schedule, the last year has taken me in a slightly different
direction.  I spend more time now playing racquetball, and my main focus,
Tae Kwon Do/Hap Ki Do.  Both Racquetball and Tae Kwon Do provide a very nice
conditioning workout, but I've really found a home with Tae Kwon Do.  A
never ending physical and mental challenge, even with the simplest forms and
techniques.  I'm not quite to the level of you, PRJ (congratulations, BTW).
I'll be testing for green belt in January.  Very fun.

William R. Monroe


On Mon, Nov 30, 2009 at 12:09 PM, paul bruesch <paul at bruesch.net> wrote:

> Very good, very funny, Conrad!!  And BTW, my floor pump gives me a good
> workout... as does starting my chainsaw...
>
> Paul Bruesch
> Stillwater, MN
>
>
> On Mon, Nov 30, 2009 at 11:26 AM, Conrad Hoffsommer <
> choffsommer at hotmail.com> wrote:
>
>>
>> My workouts tend to be JUMPING to conclusions, DANCING around big
>> problems, RUNNING my mouth off, SHOVELING bovine processed vegetable matter,
>> STRETCHING what income I do have, DIVING into things which don't concern me,
>> CHASING dreams and RUNNING around like a chicken with it's head cut off
>> looking for the tool that I need RIGHT NOW!!
>>
>> BTW, I visited REI yesterday and got a new floor bicycle tire pump - those
>> ones that mount on the frame are definitely only for emergency with the high
>> pressure Prestas.  I'm also doing my homework prior to getting a canoe or
>> kayak with an idea to doing c/k camping trips.
>>
>> Conrad Hoffsommer
>>
>>
>>
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