Ergonomics V2

[Phil Bondi]

Good Morning.

I had a 1.5 hr. massage last night (myofascial? release)..this is where the
masseuse literally digs into the tendons to break up adhesions and to free
up tendons. My shoulder/scapula/traps area was one big knot.

So far, so good..I say that because even the simple task of using the
computer mouse was/is a position that my hand would fall asleep. I have
scheduled another visit with her in 2 weeks.

I apologize to those who are not interested in this kind of posting or feel
it is "off topic". While it is not technical in nature relating to our
beloved piano, it is relevent to some? in keeping ourselves in good health.
I have kept all the responses from this thread and will look back when and
if this condition does not clear up. There have been some great thoughts on
this subject..everything to "Rook needs new shoes!" to yoga and everything
in between. I appreciate all thoughts relating to this subject.

Back to work,
Rook