I have heard that if you take niacin regularly you won't get arthritis.
Don't recall where I heard this. Some time ago I had pain in my wrists
so bad that I couldn't sleep at night. I started taking niacin and it
soon disappeared. Niacinamide will do the same thing, and won't cause
flushing as niacin will.
I now use wrist splints that keep my wrists rigid. They work well.
Paul McCloud
San Diego
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