Exerps of the same paper : Reflexes are fully automatic movements. This paper however focuses on rapid intentionally changes. A distinction should be made between the motor programs of reflexes and the motor programs influenced by proprioceptive, senso-motori and kinaesthetic information. Think for example about the reflex of you hand when you grab a hot object (= withdrawal reflex). This is a completely automatic and non-intentional act. Now imagine that your hand reaches for a glass of water with the intention of drinking it. While you are talking to a friend, the hand, without being conscious aware of it, shapes itself in a precise way for picking up the glass. This is a movement which contains at least some part of intentionality. Proprioception: sense of position of the limbs and trunk (knowing where your body is in space) Kinesthesis: sense of movement in the limbs and trunk (the experience of movement in your body through space) What is interesting to know, is that visual information has been demonstrated to affect performance negatively in movement situations that require rapid responses. Jordan (1972) studied a group of elite fencers and found that they actually responded much faster to an opponent's advancing blade when deprived of any visual information. In the absence of vision, the athletes were utilising the faster somatosensory cues provided by cutaneous receptors and proprioceptors. This means actually that the cutaneous receptors and proprioceptors are faster than the visual receptors (Rose, 1995).Proprioceptive information is very useful in the making of rapid bodily changes. The body challenges its own destination: it postpones, changes and alternates the movement(s) until the before and after movement onset..Every movement decision can be replaced by another and again another movement decision. This is a body in a continuous state of alertness.
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