[CAUT] hands & wrists

[Otto Keyes]

Yes, Thanks Jan, for that recommendation.  I'll give those a try.  I don't
have carpal tunnel syndrome, but just severely re-arranged things from the
elbow down.  There is some arthritis beginning as well.  One thing I am
trying to do is get into the habit of relaxing between movements.
Especially when we are on a roll & ramming through to get the job done, we
often keep the tension from one move to the next, which just builds until
things start to seize up.  Relaxing may slow things down a bit, but the
alternative brings everything to a screeching halt.

Otto

----- Original Message -----
From: "Phil Bondi" <phil@philbondi.com>
To: "College and University Technicians" <caut@ptg.org>
Sent: Wednesday, November 02, 2005 3:32 AM
Subject: Re: [CAUT] hands & wrists


> I concur with Jan Blees - BIOFREEZE has been a wonderful find for my
> carpal tunnel - coupled with  the supplement Super Flex..both available
> from my chiropractor.
>
> Otto - I can't recommend more strongly that you find BIOFREEZE where you
> live. I carry some with me in my briefcase for those instances(becoming
> less frequent now) where after working on a piano, I can feel my carpal
> tunnel starting to act up. It doesn't prevent me from doing my job,
> ever, but just the fact that "a little dab'll do ya" makes that brief
> instance of discomfort go away quickly.
>
> -Phil Bondi(Fl)
>
>
>
> _______________________________________________
> caut list info: https://www.moypiano.com/resources/#archives
>